Three nights ago, I hosted 25 leaders in the Phoenix Area to band together to sip beer and form a conversation surrounding productiveness...

Last week, the CrossFit community banded together to tackle Open Workout 20.3 -- the workout consisted of handstand push ups, deadlifts,...

Last Thursday, CrossFit Open Workout 20.2 was announced. A (CrossFit-Classified) long AMRAP was in store for the members of the community...